Menstrual cups are a great way to live a more sustainable and cost effective lifestyle. They are environmentally friendly alternative to tampons and pads. It’s still just as important to prioritize comfort when choosing a menstrual cup.
Everyone’s bodies and menstrual cycles are different, which means it might take some searching to find the best menstrual cup for you. As long as you feel fully covered and comfortable throughout the day, any of these top menstrual cups on the market are a great choice.
What to Look for in a Menstrual Cup
Capacity: You would be surprised by how much a small menstrual cup can hold. You don’t necessarily need a large sized cup to hold a lot of fluids. You just need to make sure it can handle your flow level.
Comfort: A flexible menstrual cup is the best kind of menstrual cup. You want to make sure you feel comfortable moving throughout the day without noticing that you’re wearing a menstrual cup.
Hold: Not every menstrual cup requires being inserted similar to a tampon. But if you’re going to use one that is, make sure it has a thick rim around the cup for extra suction to reduce any leakage.
Best Overall: Lena Menstrual Cup – BUY NOW
Lena is one of the most beloved menstrual cup brands on the market. While it’s a perfect introduction for those switching to menstrual cups, it’s also top-rated among dedicated users. The grade-silicone based cup is odorless, dye free, and sensation-free, making for a clean and comfortable menstrual cycle.
It’s easy to forget you’re wearing the Lena Cup once it’s inserted, which is perfect for anyone active who doesn’t want to fret over their menstrual products mid-exercise.
The bell-shaped cup can be worn for up to 12 hours and collects blood without drying out your vagina like pads and tampons, which have also been linked to rashes and yeast infections. It comes in small and large to accommodate different bodies and flow levels. And also it is available in three cute pastel colors. When sanitized and taken care of properly, the Lena Cup can last for several years.
Best for Beginners: Intimina Lily Cup One – BUY NOW
Intimina’s Lily Cup One is specially designed for beginners. So that the transition to menstrual cups or using feminine hygiene products for the first time is both easy and painless. Its petite shape and leak-proof double rim make insertion simple while also creating a comfortable wearing experience. When it’s time to be removed after up to 12 hours, just reach for the removal ring to pull it out.
The Lily Cup One can still hold a decent amount of fluids, although its small and compact size may force you to empty it one or two times throughout the day. When it does come time to remove and wash it out, you have the option of stowing it away in its cute, convenient protection case.
Best for Low Cervixes: Intimina Flat Fit Ziggy Cup – BUY NOW
Your cervix tends to be at its lowest point during your period. And a low cervix can make it harder to comfortably fit and secure menstrual cups inside the vagina. Intimina’s Flat Fit Ziggy Cup mimics disposal disc-shaped options with its thin body and oval shape. The BPA-free silicone cup is meant to sit below the cervix and nestle up behind the pubic bone for a snug fit. It offers 12 hours of constant protection and can even be comfortably worn during sex thanks to its flexible design.
Best for High Cervixes: Saalt Menstrual Cup – BUY NOW
Your cervix experiences subtle changes during your menstrual cycle, but some women’s cervixes are just naturally high to begin with. This can make it harder to insert a cup up your cervix high enough to secure it and create a leak-free seal. The removal process can also become more complicated with a higher cervix. Since it might be harder to reach the stem.
The Saalt Menstrual Cup’s regular size is ideal for a high cervix. It’s large enough to reach all the way up to your cervix. And also hold a normal to heavy flow for up to 12 hours. And when those hours are up, its soft flex stem makes for a smooth removal.